A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
A basic low carb chicken salad recipe that's quick to make. You can add other things like onion, peppers, and pickles when you're looking for extra crunch. Source by lowcarbyum
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