If you are starting the Keto Diet you’ll love this 30 day ketogenic diet plan pd…


If you are starting the Keto Diet you’ll love this 30 day ketogenic diet plan pdf. Print this Free 30 Day Keto Challenge Printable to help you start the Ketogenic diet for beginners. #Keto!



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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