These easy and delicious keto smoothie and drink recipes will change the way you…


These easy and delicious keto smoothie and drink recipes will change the way you look at eating low carb! It can be tasty and fun, after all. Everything from protein shakes to hot chocolate and summer…More 15 Mouth Watering Keto Diet Friendly Dessert Ideas #keto_recipes #Keto_diet



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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