Our Favorite Fatty Foods that are Good For You | Don't fear fat! Fat is abso…


Our Favorite Fatty Foods that are Good For You | Don't fear fat! Fat is absolutely necessary to a healthy diet. Read on for 10 high-fat foods and why they're absolutely healthy.



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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