it's important to consume plenty of fiber on a keto diet in order to avoid d…
it's important to consume plenty of fiber on a keto diet in order to avoid digestive issues like constipation. Here are the best keto fiber foods to keep you regulated.
A ketogenic diet stimulates production of substances called ketones, causing you…
A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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