Instead of wasting your time in finding the right Low Carb recipe which can serv…


Instead of wasting your time in finding the right Low Carb recipe which can serve a purpose of a family meal too , I have collected 9 best keto recipes which you can easily make in 15 minutes or less.



Source by debe1213

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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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