Learn how to start the ketogenic diet with this guide for beginners. You will fi…


Learn how to start the ketogenic diet with this guide for beginners. You will find tips for keto diet weight loss success and how to start this lifestyle. | Keto Diet | Keto Recipes | Keto Lifestyle | Low Carb Diet | High Protein Diet | High Fat Diet #low



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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