Ketogenic diet is great for weight loss. But did you know about its side effects…


Ketogenic diet is great for weight loss. But did you know about its side effects? – While specialists recognize the effectiveness of the ketogenic diet — which restricts carbohydrate intake, in turn reducing the availability of glucose — in tackling certain medical conditions, they also warn against potential side effects such as nausea, fatigue and headaches.



Source by el_flacodude

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A ketogenic diet stimulates production of substances called ketones, causing you…