Baby spinach and chicken sausage gravy salad by @__foodtopia_

Baby spinach and chicken sausage gravy salad by @__foodtopia__ Fats proteins and vegetables – It’s a perfect keto meal! Here’s why you need to add vegetables to your daily keto diet: . Vegetables ensure that you get fiber essential nutrients like potassium iron and magnesium. . The best type of vegetables for a ketogenic diet are green leafy vegetables that are both high in nutrients and low in carbohydrates. . If youre looking for low-carb vegetables that arent leafy greens think about the ones that grow above ground mostly from the cruciferous family. . These include broccoli cauliflower zucchini lettuce cucumbers and more. . So now that you know this make sure that you eat your vegetables daily! P.s. Tag your posts with #ketoindia to get featured on this page! . #ketoindia #ketoindiaRepost #chicken #vegetables #salad #sausage #spinach #lunch #keto #ketogenic #ketodiet #ketocommunity #ketofam #ketorecipes #ketoadapted #fatfueled #fatsforfuel #fatadapted #lowcarbhighfat #lchf #ketoindia #ketodinner #ketosnacks #ketones #iifym #macros #healthymeals

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