I am so glad I found the BEST gluten free sugar free almond flour recipes for ke…


I am so glad I found the BEST gluten free sugar free almond flour recipes for ketogenic diet! Now I have 12 healthy low carb recipes to try for dessert, breakfast and dinner. #keto #healthyeating #ketogenic #diet #lowcarbdiet



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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