A #ketogenic diet can be used to help control cholesterol. If you have high chol…


A #ketogenic diet can be used to help control cholesterol. If you have high cholesterol or are on statins – this will definitely be an interesting read! Shared via www.ruled.me/



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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