Finding good snacks is critical to success on the ketogenic diet. Check out thes…


Finding good snacks is critical to success on the ketogenic diet. Check out these healthy keto diet snacks perfect for home or grab and go. #keto #ketosnacks #ketodiet (Affiliate)



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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