7 Day Meal Prep For Weight Loss | FULL WEEK of healthy meal prep for weight los…


7 Day Meal Prep For Weight Loss | FULL WEEK of healthy meal prep for weight loss, ready in just about one hour.  All 7 days, breakfast, lunch, dinner, and even snacks – great for weight loss or if you just want to have your healthy meals all prepped for you for the week. | A Sweet Pea Chef via Lacey Baier, A Sweet Pea Chef



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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