Keto weight loss: If you want to have success on the ketogenic diet, then you ha…


Keto weight loss: If you want to have success on the ketogenic diet, then you have to know this fundamental idea. Learn tips to find your ideal protein and macro targets that will put you in fat burning mode and improve your health fast.



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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