The #ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that c…


The #ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners.https://www.purewow.com/food/ketogenic-dinner-recipes?utm_source=pinterest&utm_medium=social&crlt.pid=camp.0WLethhrS0H1



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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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