Eyes crossing trying to use those online macro calculators and puzzled as to how…


Eyes crossing trying to use those online macro calculators and puzzled as to how to convert %'s to grams for your new low-carb lifestyle? This easy to use chart will solve all your problems and save y



Source by amandabarton353

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A ketogenic diet stimulates production of substances called ketones, causing you…

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A ketogenic diet stimulates production of substances called ketones, causing your body to depend upon fat, instead of glucose, for energy. Although the specific reason remains unknown, according to MayoClinic.com , the moderate-protein, carbohydrate-restricted, high-fat diet that mimics effects of starvation inhibits seizures. The diet also claims… #carbohydrates Source by carbohydrates0754
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